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Boost: keep fit and live a healthier life

Published on 26/09/2018 in Voices

Boost: keep fit and live a healthier life

Nutrition, the right mind-set and exercise. This is what matters to Anouk Doore as a sportswoman. She chose to continue learning by attending many workshops and conferences. Today, she is a personal trainer, a coach and a business executive. She helps people live healthier, more athletic lives.

Name                  :   Anouk Doore
Function           :   Sports Coach
Company          :   Boost Body Mind
Her expertise :  Offering a complete approach to athletes so they can perform at their best
Website             :   boostbodymind.be

From hobby to business

“In the end, my hobby has taken me to a new place. My friends were constantly asking me for tips and advice. I thought that was great so I decided to do it in a more organized way and on a larger scale. And so Boost was born!” 

“My friends were constantly asking me for tips and advice. Today I do this in an organized way and on a larger scale.”

Believe in yourself and grow

Anouk’s biggest challenge: to continue to believe in herself as an entrepreneur. She started with just a small client base and has consequently had to find new clients. “When you start a business, there is more to do than just coaching and playing sports, you need to find time for administration and taxation matters, but also communication and social networking.”

A unique approach

Anouk strives to accompany her customers in a completely all-encompassing way. “I look at everything: sports, activity, recovery and nutrition; as well as the mind of course. Everyone is different and has different needs. I try to focus where it’s most necessary.”

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