How to protect your child online?

Smartphones and internet: what challenges do parents face?

A child’s first smartphone marks a new phase in their life. For them, it’s a source of excitement, independence, and discovery.

For parents, it raises new questions: how can we support them without controlling everything, how can we guide them without holding them back?

Digital technology offers great opportunities, but also poses challenges:

  • early exposure to screens
  • security and privacy protection
  • rapidly evolving digital habits

Is your child ready for their first smartphone?

Learn the key guidelines for making the right decision and establishing clear boundaries. With younger children, explain the basics: don’t talk to strangers, and don’t share photos or personal information. With teens, discuss the risks of social media, privacy, and respect for others.

Tips for keeping your child safe online

Between worry and confidence, guiding your child online can seem complicated. Proximus and Child Focus are here to help families with practical advice on how to encourage responsible digital use, with peace of mind.

Dialogue: your best tool for prevention

Talking about the internet early and often is still the best protection. The goal is to open a dialogue, not to impose restrictions.

Show an interest in your child’s online life and talk about it regularly. Ask simple questions:

  • What do you like to do online?
  • Who do you talk to?
  • What would you do if something made you feel uncomfortable?
  • How was your day online?

These conversations build trust and reinforce good digital habits.

Protect children without overblocking

Internet is part of children’s everyday lives. Rather than banning everything, it is possible to protect them online whilst encouraging their independence.

Parental control tools allow you to:

  • filter certain content
  • limit screen time
  • set time restrictions

They complement open communication without replacing it.

Set up together rules for internet use

Protecting your children doesn’t mean controlling everything, but rather guiding them and working with them to establish clear boundaries that can evolve as they grow older.

Involving your child in setting these rules helps them buy into them. For example:

  • no screen time before bed
  • set screen time limits
  • keep profiles private
  • use a strong password, such as a phrase that’s easy to remember

Help your child develop good online habits

Protecting yourself from others

  • Check an unknown profile before accepting it using the ‘check – check – double-check’ rule
    • Does the username look suspicious?
    • Do you have any mutual friends? Check the photos and friends
    • What does this profile share, and for how long?
  • Block and report any inappropriate content or suspicious individuals on social media or online games.

Avoiding risky situations online

  • Speak up if you’re unsure: any worrying message or situation should be reported. Child Focus encourages every child to identify a MAX: a trusted adult they can turn to.
  • Explain the risks of cyberbullying without exaggerating.

When your child posts online

Think before you post: would I be comfortable if my parents, teachers, or friends saw this content?

Help your child understand that content posted online leaves a lasting trace.

Protecting your privacy

  • Protect your privacy by limiting the personal information you share and using privacy settings.
  • Never share a photo without permission: once posted, an image can circulate for a long time and be difficult to remove.

Using your smartphone: leading by example

You don’t have to be perfect. Children pick up on habits at home. By demonstrating mindful smartphone use, good online practices, and creating screen-free moments, you naturally help them develop healthy digital habits.

A mobile subscription designed for kids

Mobile Kids+

The Mobile Kids+ mobile subscription helps parents:

  • manage smartphone usage
  • avoid unexpected charges on their bill
  • protect their children online with Norton Family
  • Enjoy educational content developed in partnership with Child Focus