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You're used to handling a lot of things, probably even too many, yourself. And yet more than enough people specialise in providing small services, from phone operators to your cleaning team and your accountant. Outsource what you can, so you can concentrate on the things that really matter.
If you really want to enjoy your leisure time, then you first need to find out what works for you. Do you enjoy watching a TV chef's exploits with the whole family? Do you have a regular bowling night with friends? Know what's important to you and be open about it to your clients and co-workers so you actually get the time you need.
One of the best ways to combat stress is to keep track of what you're doing. With task planners like Remember The Milk or another of its kind, you track all your tasks and give them concrete deadlines. That way, you can concetrate on the job at hand instead of trying to remember what that task was that you weren't supposed to forget.
You can't always be on the go. Bizz Switch allows you to combine both your private and business phone numbers on one smartphone, and you can switch between the two as you wish. That way, you can actually enjoy your night out with friends and make sure the only call you get is from your babysitter.
Another great way to destress is with physical exercise. The 7 Minute Workout app helps you do just that: 7 minutes of exercise a day to keep in shape. And with only 7 minutes to spend on sports, you no longer have an excuse not to exercise. You won't be the only one either: this app has already been downloaded more than 2 million times.
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