Starters: stay healthy

by Proximus Bizz teamBe inspired15/06/2015

Starters: stay healthy
If you just started your own business, then you know perfectly well how elusive that perfect balance between private and work life really is. Yet that balance is very important. Because you get your best ideas and are more productive when you're well rested. Besides, you function better with less stress. We have selected a couple of tips to help you off to a healthy start.
1. Delegate

You're used to handling a lot of things, probably even too many, yourself. And yet more than enough people specialise in providing small services, from phone operators to your cleaning team and your accountant. Outsource what you can, so you can concentrate on the things that really matter.

2. Plan the nice things as well

If you really want to enjoy your leisure time, then you first need to find out what works for you. Do you enjoy watching a TV chef's exploits with the whole family? Do you have a regular bowling night with friends? Know what's important to you and be open about it to your clients and co-workers so you actually get the time you need.

3. Keep track

One of the best ways to combat stress is to keep track of what you're doing. With task planners like Remember The Milk or another of its kind, you track all your tasks and give them concrete deadlines. That way, you can concetrate on the job at hand instead of trying to remember what that task was that you weren't supposed to forget.

4. Don't forget your free time

You can't always be on the go. Bizz Switch allows you to combine both your private and business phone numbers on one smartphone, and you can switch between the two as you wish. That way, you can actually enjoy your night out with friends and make sure the only call you get is from your babysitter.

5. Get physical

Another great way to destress is with physical exercise. The 7 Minute Workout app helps you do just that: 7 minutes of exercise a day to keep in shape. And with only 7 minutes to spend on sports, you no longer have an excuse not to exercise. You won't be the only one either: this app has already been downloaded more than 2 million times.

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